how nourish began…
Guess what? I’ve been in your position before.
After years of struggling with my gastrointestinal health, body image, and relationship with food, I decided to take matters into my own hands. I began researching and experimenting as much as I could until I found answers. I eventually hired a coach who completely changed my life and inspired me further to help others.
I learned that achieving your wellness goals are highly individual and begin with your mindset and habits. It also requires HARD work—which is why I believe it’s so important to have a coach in your corner!
Whether your goal is body recomposition, bettering overall health, or improving your relationship with your body image and food, I’m confident we can create lifelong habits that will help change YOUR life. I created Nourish to help you nourish your body and mind, form freedom around food, get stronger, and become the best version of yourself.
I can’t wait to help you reach your goals!
about the founder
Becca and her husband, Brandon, currently reside in Southern California with their dog, Charlie. Besides health and fitness, some of their favorite hobbies include cooking, hiking, reading, hanging at the beach, spending time with family, traveling, going to concerts, and watching a good show.
As a Certified Nutrition Coach and a NASM Certified Personal Trainer, Becca founded Nourish in 2023. She graduated with her Bachelor’s degree in Exercise Science and later pursued a Master’s Degree in Nutrition and Human Performance. While still in school, she simultaneously worked along accomplished nutritionists within the field. Her didactic and clinical experience has equipped her with a great understanding on food and how it can affect our bodies.
Becca has dedicated her career to helping people achieve their health and wellness goals through proper nutrition. She is known for her compassionate and personalized approach, taking the time to understand each client's unique needs and goals before developing a tailored nutrition plan. She believes that good nutrition is the foundation for overall health and wellness and is passionate about helping her clients achieve their health goals through sustainable, long-term lifestyle changes.
Becca's success as a nutritionist is a testament to her dedication, expertise, and desire to help others live their best and healthiest lives. Do not hesitate to book a consultation as there are limited spots available.